hi there
Iβm Rachael Kingstone
I provide a holistic, caring service so that you feel heard, understood, and supported on your health journey.
I am a Cancer Rehab Physiotherapist who uses therapeutic movement (online or in person) to facilitate functional improvements.
I am a Lymphoedema Therapist who aims to create management plans to prevent lymphoedema first and if it presents address it early with effective, evidence based treatments.
I use Life Coaching and Neuro Linguistic Programming (NLP) to support clients through the emotional, mental and life circumstance changes that accompany a health challenge.
I BELIEVE THAT
You must acknowledge the entire person; their experiences and their background not just the health challenge they are facing.
I understand the power of the connection between the body and the mind through my own experiences with injuries and illness. I want to share with you the tools to help overcome the challenges that injury and illness can cause in your life.
Through my extensive training I have gained the qualifications and experience to help you problem solve and get the results youβre after. Take the step to ask for support to create your own individualised care plan for your mind, body and soul.
Let me care & support you during your health challenge
A little bit
About Me
I am passionate about cancer rehabilitation. Why?
Because I have watched family, friends & clients during their diagnosis & treatments of cancer. I know how important it was for them to be able to return to meaningful activities including hugging without pain, to be able to walk to their favourite spot to watch the waves & how for some returning to work meant so much. Since 2018 I have dedicated my career to provide clients with high quality & evidence-based cancer treatments including lymphoedema therapy & exercise therapy.
I have also had my own health challenges that significantly disrupted my life for a time, brought uncertainty & heartbreak in their own ways. I know from my personal & professional experience that putting your life back together during & after a health challenge needs care, patience & support which is why I have the life coaching & NLP skills so I can support you on your journey.
If Iβm not working, I might be doing a pilates workout or ideally spending time at the beach which is my happy place. My husband now plays golf so I maybe convinced to be walking a golf course too!
Rachael :-)
read up on
My Qualifications
Body
BHSc Physiotherapy 2012
Lymphoedema Therapist (MacQuarie University)
PINC & STEEL Cancer Rehabilitation Physiotherapist
Post grad Cert. Sport and Exercise Science
Pilates, Yoga and Qi Gong (Bodylight)
Yoga in Trauma Recovery
Mind & Soul
NLP Practitioner, Master Practitioner and Trainers Trainer
250hrs Life Coaching Training through Robbins-Madanes Training
Multiple Brain Integration Technique (Mbit)
