Rachael Kingstone: Life Coach + Cancer Physiotherapist

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Rachael Kingstone supports people who are suffering in the body, mind or soul by using cancer physiotherapy, lymphoedema therapy, therapeutic movement & life coaching to enhance lives.

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Our daughter Clara has changed our world since her arrival at the end of September 💕
I’ll be back at the clinic in the future but in the meantime you’ll find me busy parenting & enjoying the newborn snuggles 🥰 & watching this li

I have commenced Maternity leave in anticipation of our precious baby’s arrival.

Your health is important so here are the cover options whilst I am away:
@peakpilatesnz St Johns & Botany studios have Lorna who is a

Over several months @peakpilatesnz studios have been raising funds for @pincandsteelfoundation for cancer rehab services. Part of this is also to bring awareness to this service & how rehab is an essential part of cancer care.
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Thank yo

For those who are considering reconstruction post breast cancer treatments - check this out:
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@pinkribbonnz is holding a Breast reconstruction education evening
Wednesday 16th October
Waipuna Hotel & Conference Centre 6pm - 830pm.
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Congratulations to the recent graduates of @pincandsteelfoundation cancer rehab exercise classes @peakpilatesnz at the botany & St John’s studios.
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16 lovely participants worked hard through 6 or 10 weeks of exercise classe

I work with scars most days and one thing that can be really useful if you have a chest, trunk or abdominal scar is to use deep relaxed breathing as a form of scar therapy. By using breath scars can be gently loosened & “massaged” fro

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