0
Skip to Content
Rachael Kingstone: Life Coach + Cancer Physiotherapist
About
Services
Life Coaching
Physiotherapy
Blog
Login Account
Book A Free Discovery Call
Rachael Kingstone: Life Coach + Cancer Physiotherapist
About
Services
Life Coaching
Physiotherapy
Blog
Login Account
Book A Free Discovery Call
About
Folder: Services
Back
Life Coaching
Physiotherapy
Blog
Login Account
Book A Free Discovery Call

WELCOME TO

The Blog

Inspired writing by Rachael Kingstone

 
 
Category
  • Body
  • Breast cancer
  • Cancer Rehab
  • Healthcare
  • Life Coaching
  • Love
  • Mindset
  • Physiotherapy
  • Sleep
  • Support
Resources to help Navigate the NZ Healthcare System
Healthcare, Physiotherapy, Support Rachael Kingstone 06/01/2021 Healthcare, Physiotherapy, Support Rachael Kingstone 06/01/2021

Resources to help Navigate the NZ Healthcare System

A toolbox of support services that can be of use to you now or in the future as you navigate your health journey.

Read More
1.png

Rachael Kingstone supports people who are suffering in the body, mind or soul by using cancer physiotherapy, lymphoedema therapy, therapeutic movement & life coaching to enhance lives.

 

Explore

About

Coaching

Physiotherapy

Blog

Connect

Contact

Facebook

Instagram

 
💙 After cancer treatment, your body is healing — and exercise can be hugely beneficial Research published in The New England Journal of Medicine found that structured exercise after chemotherapy for colon cancer reduced the risk of recurrence
Lymphoedema doesn’t have to take you by surprise. With the right support, it can be monitored, managed, and prevented from progressing. For more info check out my blog post (link in bio) In this post I share: ✨ Who’s most at risk ✨ Wh
Why I Treat Lipoedema (Even Though It’s Not Cancer-Related) Lipoedema is a long-term, genetic condition that causes an abnormal build-up of fat cells—most often in the legs, sometimes in the arms. It's not caused by lack of diet or exerc
Although cording can be frustrating, it is very treatable. With the right care, it can be resolved or well managed so you can move freely and focus on recovery. If you’ve noticed tightness, pulling, or loss of mobility after surgery, you don&r
Cancer rehab helps people regain their strength- no matter what that looks like to them #cancerrehabawarenessweek #cancerrehab #cancerrehabphysio #cancerphysioauckland #physioauckland #pilatesauckland #lymphoedemaauckland #lymphoedema
Never forget - you can start cancer rehab at any time #cancerrehabawarenessweek #yourrecoverydeservessupport #cancerrehab #cancerrehabphysio #cancerphysioauckland #physioauckland #pilatesauckland #lymphoedemaauckland #lymphoedema

© Rachael Kingstone 2020 | Site by MĀHA | Terms & Conditions | Privacy Policy | Privacy Statement