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Rachael Kingstone: Life Coach + Cancer Physiotherapist
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Rachael Kingstone: Life Coach + Cancer Physiotherapist
About
Services
Life Coaching
Physiotherapy
Online classes
Blog
Login Account
Book A Free Discovery Call
About
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Life Coaching
Physiotherapy
Online classes
Blog
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Book A Free Discovery Call

WELCOME TO

The Blog

Inspired writing by Rachael Kingstone

 
 
Category
  • Body
  • Cancer Rehab
  • Healthcare
  • Life Coaching
  • Love
  • Mindset
  • Physiotherapy
  • Sleep
  • Support
Resources to help Navigate the NZ Healthcare System
Healthcare, Physiotherapy, Support Rachael Kingstone 06/01/2021 Healthcare, Physiotherapy, Support Rachael Kingstone 06/01/2021

Resources to help Navigate the NZ Healthcare System

A toolbox of support services that can be of use to you now or in the future as you navigate your health journey.

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Rachael Kingstone supports people who are suffering in the body, mind or soul by using cancer physiotherapy, lymphoedema therapy, therapeutic movement & life coaching to enhance lives.

 

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Get in touch for upcoming oncology exercise classes! These classes are popular for a reason - they get results whilst having fun in a supportive caring environment 💕 And they are kindly funded by @pincandsteelfoundation so no charge to participan
If your starting point with exercise is running 5km OR it’s managing the supermarket shop it doesn’t matter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We know that the benefits of movement / exercise prior to, during & post cancer treatments extend to everyone no ma
Do you have ongoing pain, bruising, swelling or irritation after an iv line or blood test? Sometimes these aches and pains can be dismissed by you and your doctor because the focus is on the cancer. But having a sore hand or elbow can be really annoy
Instead of Saturday in the Pilates studio I was at a ‘head and neck cancer’ learning day. It was a full on day with lots of great info & connections with healthcare colleagues. Yes I perhaps could’ve taken some awesome selfies w
Cancer doesn’t care that you work with oncology physios. My friend & @peakpilatesnz colleague Lana is kindly helping raise funds for @pincandsteelfoundation cancer rehabilitation charity as she has benefited from its support. This servi

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