0
Skip to Content
Rachael Kingstone: Life Coach + Cancer Physiotherapist
About
Services
Life Coaching
Physiotherapy
Online classes
Blog
Login Account
Book A Free Discovery Call
Rachael Kingstone: Life Coach + Cancer Physiotherapist
About
Services
Life Coaching
Physiotherapy
Online classes
Blog
Login Account
Book A Free Discovery Call
About
Folder: Services
Back
Life Coaching
Physiotherapy
Online classes
Blog
Login Account
Book A Free Discovery Call

WELCOME TO

The Blog

Inspired writing by Rachael Kingstone

 
 
Category
  • Body
  • Cancer Rehab
  • Healthcare
  • Life Coaching
  • Love
  • Mindset
  • Physiotherapy
  • Sleep
  • Support
Resources to help Navigate the NZ Healthcare System
Healthcare, Physiotherapy, Support Rachael Kingstone 06/01/2021 Healthcare, Physiotherapy, Support Rachael Kingstone 06/01/2021

Resources to help Navigate the NZ Healthcare System

A toolbox of support services that can be of use to you now or in the future as you navigate your health journey.

Read More
1.png

Rachael Kingstone supports people who are suffering in the body, mind or soul by using cancer physiotherapy, lymphoedema therapy, therapeutic movement & life coaching to enhance lives.

 

Explore

About

Coaching

Physiotherapy

Blog

Connect

Contact

Facebook

Instagram

 
Our daughter Clara has changed our world since her arrival at the end of September πŸ’• I’ll be back at the clinic in the future but in the meantime you’ll find me busy parenting & enjoying the newborn snuggles πŸ₯° & watching this li
I have commenced Maternity leave in anticipation of our precious baby’s arrival. ​​​​​​​​ ​​​​​​​​ Your health is important so here are the cover options whilst I am away:​​​​​​​​ @peakpilatesnz St Johns & Botany studios have Lorna who is a
Over several months @peakpilatesnz studios have been raising funds for @pincandsteelfoundation for cancer rehab services. Part of this is also to bring awareness to this service & how rehab is an essential part of cancer care. β €β €β €β €β €β €β €β €β € Thank yo
For those who are considering reconstruction post breast cancer treatments - check this out: β €β €β €β €β €β €β €β €β € @pinkribbonnz is holding a Breast reconstruction education evening Wednesday 16th October Waipuna Hotel & Conference Centre 6pm - 830pm. β €β €β €
​​​​​​​Congratulations to the recent graduates of @pincandsteelfoundation cancer rehab exercise classes @peakpilatesnz at the botany & St John’s studios. β €β €β €β €β €β €β €β €β € 16 lovely participants worked hard through 6 or 10 weeks of exercise classe
I work with scars most days and one thing that can be really useful if you have a chest, trunk or abdominal scar is to use deep relaxed breathing as a form of scar therapy. By using breath scars can be gently loosened & “massaged” fro

Β© Rachael Kingstone 2020 | Site by MΔ€HA | Terms & Conditions | Privacy Policy | Privacy Statement