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Rachael Kingstone: Life Coach + Cancer Physiotherapist
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Rachael Kingstone: Life Coach + Cancer Physiotherapist
About
Services
Life Coaching
Physiotherapy
Online classes
Blog
Login Account
Book A Free Discovery Call
About
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Physiotherapy
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The Blog

Inspired writing by Rachael Kingstone

 
 
Category
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  • Cancer Rehab
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Asking ‘Why?’ and getting nowhere?
Mindset, Life Coaching Rachael Kingstone 02/04/2018 Mindset, Life Coaching Rachael Kingstone 02/04/2018

Asking ‘Why?’ and getting nowhere?

Sometimes in order to create change, you need to ask new questions.

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Rachael Kingstone supports people who are suffering in the body, mind or soul by using cancer physiotherapy, lymphoedema therapy, therapeutic movement & life coaching to enhance lives.

 

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Our daughter Clara has changed our world since her arrival at the end of September 💕 I’ll be back at the clinic in the future but in the meantime you’ll find me busy parenting & enjoying the newborn snuggles 🥰 & watching this li
I have commenced Maternity leave in anticipation of our precious baby’s arrival. ​​​​​​​​ ​​​​​​​​ Your health is important so here are the cover options whilst I am away:​​​​​​​​ @peakpilatesnz St Johns & Botany studios have Lorna who is a
Over several months @peakpilatesnz studios have been raising funds for @pincandsteelfoundation for cancer rehab services. Part of this is also to bring awareness to this service & how rehab is an essential part of cancer care. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank yo
For those who are considering reconstruction post breast cancer treatments - check this out: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @pinkribbonnz is holding a Breast reconstruction education evening Wednesday 16th October Waipuna Hotel & Conference Centre 6pm - 830pm. ⠀⠀⠀
​​​​​​​Congratulations to the recent graduates of @pincandsteelfoundation cancer rehab exercise classes @peakpilatesnz at the botany & St John’s studios. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 16 lovely participants worked hard through 6 or 10 weeks of exercise classe
I work with scars most days and one thing that can be really useful if you have a chest, trunk or abdominal scar is to use deep relaxed breathing as a form of scar therapy. By using breath scars can be gently loosened & “massaged” fro

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