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Rachael Kingstone: Life Coach + Cancer Physiotherapist
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Rachael Kingstone: Life Coach + Cancer Physiotherapist
About
Services
Life Coaching
Physiotherapy
Online classes
Blog
Login Account
Book A Free Discovery Call
About
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Life Coaching
Physiotherapy
Online classes
Blog
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Book A Free Discovery Call

WELCOME TO

The Blog

Inspired writing by Rachael Kingstone

 
 
Category
  • Body
  • Cancer Rehab
  • Healthcare
  • Life Coaching
  • Love
  • Mindset
  • Physiotherapy
  • Sleep
  • Support
What to expect with Cancer Rehab Physiotherapy:
Physiotherapy, Cancer Rehab Rachael Kingstone 04/01/2021 Physiotherapy, Cancer Rehab Rachael Kingstone 04/01/2021

What to expect with Cancer Rehab Physiotherapy:

Take a read to find out step by step what cancer physio entails.

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Rachael Kingstone supports people who are suffering in the body, mind or soul by using cancer physiotherapy, lymphoedema therapy, therapeutic movement & life coaching to enhance lives.

 

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Our daughter Clara has changed our world since her arrival at the end of September πŸ’• I’ll be back at the clinic in the future but in the meantime you’ll find me busy parenting & enjoying the newborn snuggles πŸ₯° & watching this li
I have commenced Maternity leave in anticipation of our precious baby’s arrival. ​​​​​​​​ ​​​​​​​​ Your health is important so here are the cover options whilst I am away:​​​​​​​​ @peakpilatesnz St Johns & Botany studios have Lorna who is a
Over several months @peakpilatesnz studios have been raising funds for @pincandsteelfoundation for cancer rehab services. Part of this is also to bring awareness to this service & how rehab is an essential part of cancer care. β €β €β €β €β €β €β €β €β € Thank yo
For those who are considering reconstruction post breast cancer treatments - check this out: β €β €β €β €β €β €β €β €β € @pinkribbonnz is holding a Breast reconstruction education evening Wednesday 16th October Waipuna Hotel & Conference Centre 6pm - 830pm. β €β €β €
​​​​​​​Congratulations to the recent graduates of @pincandsteelfoundation cancer rehab exercise classes @peakpilatesnz at the botany & St John’s studios. β €β €β €β €β €β €β €β €β € 16 lovely participants worked hard through 6 or 10 weeks of exercise classe
I work with scars most days and one thing that can be really useful if you have a chest, trunk or abdominal scar is to use deep relaxed breathing as a form of scar therapy. By using breath scars can be gently loosened & “massaged” fro

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