cancer physiotherapy
therapeutic movement
Lymphoedema therapy
life coaching
Supporting you through your cancer journey
Feel good in your body and start living the life you want. Cancer physiotherapy, lymphoedema therapy, therapeutic movement & life coaching for people ready to see real changes.
mission
To bring the care
back into healthcare
I provide evidence based cancer rehabilitation through individualised cancer physiotherapy, lymphoedema therapy, therapeutic movement including online classes and life coaching.
how can i help?
Services
My services empower you to see the possibilities and support you to learn how to optimise when youβre not feeling optimal no matter what your health challenge is.
Mind
Life Coaching that incorporates Neuro Linguistic Programming (NLP), mindfulness techniques and relaxation strategies.
Body
Physiotherapy, lymphoedema therapy and therapeutic exercise (including Pilates classes online) specifically for cancer rehabilitation.
Soul
Coaching practices to explore your inner wisdom, develop loving care practices and cultivating a space to feel.
Locations
Online
Peak Pilates & Physiotherapy - Auckland locations:
Level 1, 318 Ti Rakau Drive, Botany
69 Merton road, St Johns
Get in touch for bookings & enquiries
Humans are made for striving for their desires, aims and dreams.
Struggle, challenges and set backs are inevitable but,
we are not made to face these challenges alone.
- rachael kingstone
meet rachael
I have developed my holistic health approach through my personal experiences with illness and injuries and through witnessing the health journeys of those I have had the privilege to serve.
Blog
The following article will outline some of the potential challenges related to cancer recovery that I come across in my practice as a cancer rehab physio. My hope is that if you are aware of these challenges, you alongside your physio will be better able to make decisions that suit you and this awareness will allow your rehab plan to be individualised so that you get to where you want to go.